Cheryl Melody’s Podcast- “The Shift”
Life Coaching with Cheryl Melody, using original Visualizations and Meditations, Positive Power Words and Affirmations, Healing Songs and Music. Sharing personal wisdoms on Life’s Journey.
“The Shift” Podcast Chapter 1-Shifting into your Highest Wisdom in the Midst of Chaos
This life coaching Podcast is devoted to adults who would like to shift into a more positive state, in the midst of problems-personally, professionally and globally. Today’s inspiration revolves around our 6th energy center, (chakra), sometimes called the “third eye”. Energy centers are like vibrant wheels spinning in certain primary areas of your body, and sometimes they each need tuning up. I am partial to the 3rd eye area, because it can give us answers we have been searching for… if we are still and just listen. The 3rd eye chakra or energy center can help us make decisions and have relationships that come from a more positive state, and from a higher place of awareness and interaction.
The healing song you will hear in the midst of the visualization is called “Surrender” from my CD “Voice of the Angels.”
Once we make a small shift in our behavior with our words, actions, feelings and thoughts, we can never go backwards completely. Each positive change builds on the next. Forgive yourself when you become less conscious, and keep trying… because every moment is a moment to choose differently. Each moment we shift, helps to heal the world. It is like the “butterfly effect.” Everything that happens to someone and every change we make has an impact on all humanity.
Life Coaching Podcast -The Shift, Chapter 2-Your Highest Wisdom, Listen to Life’s Whispers, and say YES to All Good that is Coming Your Way
The life coaching podcast focus is still on the 3rd eye chakra, and in being silent long enough to hear life’s whispers to you. The whispers with share with you what your Purpose(s) are in life, how to resolve an issue, and any illumination in which you may need clarity. Here I share my own life’s wisdoms, coupled with visualizations and meditations, affirmations and positive power words, healing songs and music.
“The Shift” Life Coaching Podcast-Chapter 3: Finding your Dreams and Following your Heart’s Longings
This podcast is inspirational to all those who have forgotten their dreams, wish to live them more fully, or wish to discover the latent parts of themselves that are waiting to come out and fly
“The Shift” Podcast-Chapter 4: Ebb and Flow, and Trust- The Connections
This life coaching podcast will share my personal life’s wisdoms, along with visualizations and affirmations, healing music and positive power words. In the midst of a dark time, there is hope and positive flow around the corner. We only have to “trust.” Sharing track 1, “TRUST” of my album, “Voice of the Angels
“The Shift” Life Coaching Podcast-Chapter 5-Reducing Stress in a New York Minute
Through guided meditation/visualization, positive affirmations, chakra/energy balancing approaches–all written and led by Cheryl Melody–coupled with my friend’s healing song, “In This Moment” by Lyndsey Watson (Sung together on the CD, “Celebrate!), and in memory of all she still vibrates…this meditation can help refocus self toward a calmer center in the midst of stress.
“The Shift” Chapter 6:
Through tender verbal reminders of how to rise above our struggles and acknowledge that they are part of who we are and our life’s lessons along with our strengths, we are encouraged to step fully into all parts of ourselves and shine our light to ourselves and to others. The original song, STAND PROUD, from the CD, CELEBRATE! is included in this free podcast.